Category - Brain & Mental Health

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Nutmeg: Healthy Holiday Spice or Toxic Hallucinogen?

Nutmeg is a wealthy and aromatic spice that may crank up the flavour of nearly any dish or dessert. Not solely is that this spectacular spice versatile and...

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Hydrotherapy Benefits (Pain Relief, Rehab, Etc.) + Types to Choose

A 2014 report revealed within the North American Journal of Medicinal Sciences tells us that “The use of water for various treatments (hydrotherapy) is...