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AMPK: The Energy-Boosting, Hormone-Balancing Enzyme

Adenosine 5′ monophosphate-activated protein kinase (AMPK) is an enzyme that is called the physique’s “master regulator of energy metabolism.” Why? It really...

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Processed Foods Overconsumption & Healthier Alternatives

Processed meals have turn out to be a pantry staple in households throughout the globe. Dig a bit deeper into almost any kitchen and also you’re positive to...

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Sucralose: 5 Reasons to Avoid This Artificial Sweetener

Lots of our family and friends members have been duped to consider that synthetic sweeteners like Splenda® are saviors to forestall diabetes and weight...